Category Archives: Uncategorized

Whole Grain Sampling Day

wgsd_fbbanner-002

Given that March is National Nutrition Month, Whole Grain Sampling Day  March 29, 2017, is the perfect time to sample the nuttier, rich taste of whole grains, and to share recipes that showcase the unique baking characteristics of whole grains A to Z.

Help us meet our goal!  Get as many people as possible to give whole grains a try. You can channel Green Eggs and Ham, but there are lots of places to give them a try!  You can try them

  • On the bus and in a car on the way to school and work.  Gnosh a great homebaked item
  • In the classroom.  Surprise everyone with a “locally made” whole grain Carrot Cake Cupcake from the HBA Smart Snack Collection!
  • With your personal trainer, coach or gym mates.
  • At home, by making whole grain recipes likeWhole Grain Blueberry Muffins

Need a baking tip or two? Put Whole Grains Made Easy and Baking with Whole Wheat Flour 101 to work!

Whole-Grain-Sampling-Day-SampleWholeGrains-www.InTheKitchenWithKP-2

When planning a whole grain event, reach out to Kelly Toups, RD at the Whole Grains Council (Kelly@oldwayspt.org, or 617-896-4884). Kelly will help you brainstorm more great ideas and ways to support your whole grain promotion efforts.

Leave a comment

Filed under Baking Events & Holidays, Baking Resources, Educator Resources, Uncategorized

Win $1000 with Baking Lesson

educator_award

March 2017 – Calling all baking educators! Classroom educators, community organization and afterschool program leaders are encouraged to enter. Submit a baking activity or lesson by March 31 to be eligible to win the $1,000 award and a trip for two to New Orleans!

The Home Baking Association (HBA) recognizes an educator annually. The non-profit association seeks to reward educators who have implemented outstanding programs that teach children to bake and share baking in their communities.

Family and consumer sciences (FCS) educators and youth organization leaders for FCCLA (Family Career Community Leaders of America), 4-H, Boys and Girls Clubs, Camp Fire USA and other after-school or community programs are encouraged to share successful community baking programs. Youth who have developed baking programs that teach other youth to bake are also invited to enter.

The outstanding educator selected will receive $1,000 and a trip to the HBA Annual Meeting to present the winning project. All entrants will receive a complimentary teaching resource.

Visit HomeBaking.org for ideas, teaching resources and previous award winning lessons. Congratulations to the 2016 Educator Award Winner, Delaine Stendahl, family and consumer sciences teacher, Whitehall, WI. Stendahl won the award with her entry The Power of Eggs.

For Information on the 2017 Educator Award Program visit HomeBaking.org. Entries must be received by March 31, 2017.

For more information, contact:

Charlene Patton HBA Executive Director: 785.478.3283, Email: hbapatton@aol.com

 

Leave a comment

Filed under Baking Events & Holidays, Educator Resources, Home Baking Association, Uncategorized

Blueberry Lemon Muffins

blueberries from freezer

These whole-grain muffins are so delicious, kids will never suspect they are loaded with healthy ingredients! Each muffin contains a little over 5 grams of added sugar*, far less than you would get in a commercial variety.

*Added sugar does not include the naturally occurring sugar found in the berries and yogurt.

Ingredients:
1 cup fresh, frozen or canned blueberries, rinsed and drained
1 ¼ cups whole wheat pastry flour
½ cup quick cooking oats
¼ cup sugar
2 teaspoons baking powder
2 eggs
1 cup Greek lemon yogurt
(if using the individual cartons, it will require about 1.5 containers)
¼ cup canola oil

Preparation:
Preheat oven to 375 degrees. Use a non-stick muffin pan or paper muffin liners. (I prefer to use the silicone mini-muffin pans). Mix flour, sugar and baking powder in large mixing bowl. In another bowl, beat eggs and mix in yogurt and vegetable oil. Stir into dry ingredients and mix lightly. Fold in blueberries. Bake 18-20 minutes or until muffin tops are browned. Loosen muffins and serve warm. They also freeze well.

Servings: 12 medium muffins or 24 mini-muffins

Nutrition Facts

Source:
Connie Evers, MS, RDN, CSSD, LD
Author, How to Teach Nutrition to Kids
http://nutritionforkids.com

1 Comment

Filed under Baking Events & Holidays, Health & Wellness, Uncategorized

March Forth Into Baking!

sharon_kitchen

I’ve always wondered if March is Nutrition month because EVERYONE needs great nutrition to power Spring Break! Fortunately it’s Flour and Noodle Month, and will power-you-up for the beach, mountains, a road trip or a great family project.

Just thinking …“too many carbs?” ‘Tis the month to get the facts. Grains are a balanced supply of BOTH protein and carbs!

To dig deeper, the research paper, Wheat, Gluten and Health: The Science Behind Gut Health and Food Intolerances offers great insights.

072915.A.BND_.STATEMILL_0_0

Before or while you hit the road or skies, take a virtual flour mill tour and get the facts for wheat flour, oats and corn nutrition. Check your geography and see if you’ll be near one of America’s grain mills. èVisit on-line ardentmills.com, farmerdirectfoods.com, graincraft.com,heckersceresota.com , hudsoncream.com, ndmill.com, panhandlemilling.com renwoodmills.com, www.stone-buhr.com sunflourflour.com You might “find-a-farmer” near where you are too using these sites.

For the road, Bake a Smart Snack or a DIY thin wheat cracker,  TIP: Bagels and biscotti pack great for treks and trips!

Don’t let rain or snow spoil your break! Pack a mix or flour for DIY fresh tortillas or a flat bread for the grill or griddle —Making Flat Breads, using the Pita Bread recipe or pizza dough

Making your own Homemade Noodles is a great adventure many adults and kids have never had! Noodles may be whole grain (1/2 whole wheat or spelt flour, ½ enriched flour), and feel free to knead in a couple tablespoons frozen spinach or fresh chopped herbs.

For a perfect finish, wrap or top your tortilla, flat bread or noodles with sauteed vegetables!

Finally, all great Spring Breaks make time for a good food AND a good read! Join the whole country and Read Across America …all month!

Some picks for “foodies” young or old?

Everybody Makes Noodles, by Norah Dooley.

The First Tortilla: A Bilingual Story, by Rudolfo Anaya

Tortillas: A Cultural History, by Paula E. Morton.

________

Need Baking GPS? Try   Wheat Flour 101

Baking with Whole Wheat Flour 101, How to Measure

Leave a comment

Filed under Baking Events & Holidays, Baking Resources, Educator Resources, Uncategorized

Baking for Others

Week 4: Bake for Family Fun Month

Baking for others can “lend a humane hand” in multiple ways. Three top-of-mind baking action options include

  1. Plan a baking fund-raiser or sale for a local need.

Visit Bake Sale Central and Bake for No Kid Hungry for great guidance.

Stop_Hunger_Now_Logo

Partner with “baking the world a better place” and Stop Hunger NOW, another great home baking association member action.

  1. Bake and Take: Whether baked from a mix or from scratch, it’s the act that counts! Remembering those who are often overlooked can happen ANY day, but start today.

When baking for those with special dietary needs,

DYK there’s a special Bake and Take Month and Day? Join others in March

  1. Teach others to bake, then share.

Bake for Good offers direction, curriculum, and expertise.

bake-for-good-kids.jpg

Learn about their options, including self-directed resources.

  • You’ll love the Everyday Whole- Grain Bread step-by-step recipe.

Portable Kitchens is a way to share the wealth of your food skills. Teach baking and cooking activities in classrooms and out-of-school programs without kitchens. Resources includes

Leave a comment

Filed under Baking Events & Holidays, Baking Resources, Home Baking Association, Uncategorized

History and Traditions

applecinnamonrollss

Baking at home is has deep roots in America. We had to bake for ourselves over history! In my 1906 Annie R. Gregory cookbook, she quotes Ruskin, exemplifying how we can grow to value “homemade” food traditions.

“To be a good cook means the economy of your great-grandmothers and the science of modern chemists. It means much tasting and no wasting. It means English thoroughness, French art and Arabian hospitality. It means, in fine, that you are to see that every one has something nice to eat.” 

 Step one: Choose to begin or continue to make baking a family tradition.

 Step two: See how kids of any age can help create baking traditions.

Want something simple?

 Step three: See what’s the latest in retro-tradition? Bundt Cakes! Try the 2017 Recipe of the Year and host a coffee, tea time or potluck.

Speaking of cookbooks… Build more traditions AND support baking education with Baking with Friends and The Cultured Chef found at HomeBaking.org

 

Leave a comment

Filed under Baking Events & Holidays, Baking Resources, Educator Resources, Uncategorized

Baking for My Valentine!

heartcookies

This week we celebrate week two of Bake for Family Fun Month with “Baking for My Valentine” themed recipes and activities. People have long baked for the simple reason they want to do something special for those they love, and we’ve got them covered! Here are three great ideas to make your Valentine’s Day celebrations spectacular.

Idea 1: Visit Bake for Family Fun Valentine baking ideas at the Home Baking Association website for hundreds of ideas! Seriously, it’s Valentine’s Day Central with plenty to share.

Idea 2: Find baking tips and How-to-Bake videos
and more

Idea 3: Make a plan to mix and fix for someone special.

Only time to measure, not bake? Prep a DIY Cookie Mix in a Jar

cookieinajar

Leave a comment

Filed under Baking Events & Holidays, Educator Resources, Home Baking Association, Uncategorized